oct

25

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Join our Self-Love Sunrise Clubbers for a cosy, soul-filling sunrise gathering by the sea as we welcome autumn together. Wrapped in warm layers with crisp air on our skin and the sun slowly waking up in front of us, we'll move through a grounding yoga flow designed to reconnect with yourself and settle into this new season with intention. Together we'll pull oracle cards, soak up meaningful moments with our gorgeous community and for the brave souls, there'll be optional salty sea dips afterwards for the ultimate autumn awakening. Complimentary croissants included as always for our Self-Love Sunrise Clubbers because cosy season simply wouldn't feel complete without them. Studio Members go free!

autumn awakening

6am-7:30am @ alum chine beach

Self-Love Sunrise Club

oct

25

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Join Lillie, Maisy and Lucy on daylight savings for an evening of Breathwork, Massage, and Sound Healing. As the seasons begin to turn and nature softly invites us inward, this is your invitation to pause and prepare for nature's deep rest and reset. Your workshop will begin with conscious circular breathwork, flowing into a soothing sound bath where you will receive a mini massage from Maisy. We’ll close with space for integration and reflection as Lucy guides you through a journaling flow. During this time herbal tea and a sweet treat will be provided to help ground you after this deeply transformative workshop. A night of healing, softness. A night to remember yourself.

breathwork, massage and sound healing

5:00pm-7:15pm @ the loving life studio

Autumn Alchemy

sold out

oct

29

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For one night only, we’re transforming The Loving Life Studio into our own cosy little witchy, whimsy wonderland for an evening of connection, self-love rituals and dreamy sound healing. Come dressed UP, grab your fave witches OR fly solo.  Enjoy a magical Self-Love Potion on arrival, opening circle to connect with other queens in the coven, mystical card readings, break the curse ritual to release limiting beliefs, cast your very own self-love spell, enjoy a dreamy Sound Bath and of course, only TREATS will be taken home. A wholesome, witchy woo, Halloween night filled with magic, friendship, self-love and seriously good vibrations. Welcome to the coven, witches!

loving life halloween

7:45pm-9pm at the loving life studio

Bewithced

Join Lillie's Self-Love Sauna Socials for a monthly Sunday adventure that will leave you feeling refreshed and balanced! Kickstart your reset with a delightful 15 minute movement practice, awakening your mind and body whilst setting your intentions for the contrast therapy experience. Brace yourself for the ultimate relaxation as we head to the tranquil Saltwater Sauna for a full 60 minutes of blissful sauna time. Enjoy optional sea dips, community connection and herbal tea and sweet treats after!

monthly self-love sauna socials

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nov

15

9:30am-11:15am @ The Saltwater Sauna sandbanks

3 spaces left

Ready to tune in and align with the energetic frequency of peace, love and harmony? Love Frequency is your monthly crystal sound healing journey with Lillie. Let pure quartz tones melt your stress and raise your vibration, Expect to release what’s heavy and leave feeling light and clear. Whether you’re calling in more self-love, in need of deep rest or just wanna feel more grounded and centred - this is your invitation to drop in and rise up. Wear something comfy! Oracle card pulls and herbal tea included!

monthly sound healing

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nov

29

6:00pm-7:15pm @ the loving life studio

dec

5

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Embrace complete stillness and peace ahead of the full on festive season. Think cosy Hygge vibes! Our last day retreat of the year is set to be filled with twinkling magic. From grounding yoga to sound healing, face yoga rituals to a blooming flower bar! This retreat is an invitation to nourish your soul and awaken your senses. Through mindful movement, restorative rituals, and heart-opening practices, you will journey through a day designed to leave you feeling centred, uplifted and ready to embrace the magic of winter and calm your nervous system ahead of the busy festive period. 20 spaces open now!

december retreat

10:00 AM 5:00 PM @ Launceston Farm

Harmonise Your Heart

As the festive season begins to gather pace, this is your invitation to pause before the rush. To slow down, warm up and carve out a moment of calm before the magic (and madness) of December unfolds. We’ll begin with a 20-minute movement practice. Then, step into the heat for a deeply soothing 65-minute Saltwater Sauna Ritual, guided by our Sauna Master. Expect purifying salt inhalations, aromatic steam infusions, grounding thermal leaf whisking, nourishing body scrubs and optional sea dips for those feeling brave. We’ll close with warming herbal teas and festive treats from Vamos Kitchen, leaving you glowing from the inside out; calm, cosy and ready to move through the season with a little more ease. A moment to glow.  A moment just for you.

Self-love sauna ritual

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dec

6

9:30am @ sandbanks beach

Winter Glow

3 spaces left

Join Lillie's Self-Love Sauna Socials for a monthly Sunday adventure that will leave you feeling refreshed and balanced! Kickstart your reset with a delightful 15 minute movement practice, awakening your mind and body whilst setting your intentions for the contrast therapy experience. Brace yourself for the ultimate relaxation as we head to the tranquil Saltwater Sauna for a full 60 minutes of blissful sauna time. Enjoy optional sea dips, community connection and herbal tea and sweet treats after!

monthly self-love sauna socials

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dec

13

9:30am-11:15am @ The Saltwater Sauna sandbanks

4 spaces left

dec

20

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She’s back! Join us at 8am on Sunday 20th December for our final Self-Love Sunrise Club of 2026. Ahead of the Winter Solstice; the darkest point of the year and the moment the light begins to return, we’ll gather beside the sea for grounding breathwork, drumming, a warming yoga flow, oracle cards, optional sea dips, complimentary croissants, plenty of hugs and some VERY exciting Loving Life announcements! Together, we’ll honour the year, release what we’re ready to leave behind and welcome back the light with rosy cheeks and full hearts.Come home to yourself. Come celebrate how far you’ve travelled this year. Come welcome back the light! Studio members join us FREE, always!

winter solstice

8am-9:15am @ alum chine beach

Self-Love Sunrise Club

Start your year the Loving Life way. This isn’t just about setting goals - it’s about coming home to your why. Join Lillie for a heart-led New Year workshop designed to ignite your inner spark and align you with your most radiant 2027. Together, we’ll blend guided intention setting, somatic movement to awaken your body’s wisdom, breathwork to clear stagnant energy and an abundance activation meditation to call in everything your soul is ready to receive. It is time to create your heaven on earth. You’ll leave feeling grounded, clear and deeply connected to your purpose - ready to flow into the new year. FREE for members and the replay sent to all who register

create your heaven in 2027

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Jan

1

4pm-5:30pm LIVE ONLINE with replay included

Online New Year Workshop

Join Lillie's Self-Love Sauna Socials for a monthly Sunday adventure that will leave you feeling refreshed and balanced! Kickstart your reset with a delightful 15 minute movement practice, awakening your mind and body whilst setting your intentions for the contrast therapy experience. Brace yourself for the ultimate relaxation as we head to the tranquil Saltwater Sauna for a full 60 minutes of blissful sauna time. Enjoy optional sea dips, community connection and herbal tea and sweet treats after!

monthly self-love sauna socials

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jan

10

9:30am-11:15am @ The Saltwater Sauna sandbanks

jan

30

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Join us for a dreamy morning of vision boarding and community connection as we welcome a beautiful new chapter together! We'll begin by exploring the energetic landscape of 2027, weaving together Chinese astrology, numerology and cosmic insights to discover what the year ahead may have in store. With the Lunar New Year just around the corner, we'll reflect on the transition into the Year of the Fire Goat and what this new energy might inspire within us. You'll then make your very own vision board for how you want to feel, live and love in the year ahead. Then, we'll grab a cosy coffee or hot brew and wander down to the beach! No rigid resolutions. Just big dreams, open hearts and beautiful new beginnings. A little love letter to our amazing community!

2027 vision boarding

10:30am at the loving life studio 

Members Only Event

Ready to tune in and align with the energetic frequency of peace, love and harmony? Love Frequency is your monthly crystal sound healing journey with Lillie. Let pure quartz tones melt your stress and raise your vibration, Expect to release what’s heavy and leave feeling light and clear. Whether you’re calling in more self-love, in need of deep rest or just wanna feel more grounded and centred - this is your invitation to drop in and rise up. Wear something comfy, you don't need to bring anything with you. Oracle card pulls and herbal tea included!

monthly sound healing

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jan

31

6:00pm-7:15pm @ the loving life studio

Join us on Valentine’s weekend for a sensory journey through taste and sound. We’ll begin with a guided tea tasting led by the Ayurvedic practitioner, Lorraine from Roots and Rasa, exploring the specific herbs we’re using, their traditional uses within Ayurveda and the flavours and aromas each brings to our cup. There will be time to sip, ask questions and discover what you’re drawn to. Our teas will be paired with Persian love cake made by Kat at Vamos Kitchen. Then it’s your turn to create. Using the herbs we’ve explored, you’ll blend your own tea to take home. To finish, Lillie will guide you into a dreamy sound healing journey. The perfect morning to fill up your cup!

Self-love tea ritual

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feb

13

10:30am at the loving life studio

Fill Up Your Cup

Join Lillie's Self-Love Sauna Socials for a monthly Sunday adventure that will leave you feeling refreshed and balanced! Kickstart your reset with a delightful 15 minute movement practice, awakening your mind and body whilst setting your intentions for the contrast therapy experience. Brace yourself for the ultimate relaxation as we head to the tranquil Saltwater Sauna for a full 60 minutes of blissful sauna time. Enjoy optional sea dips, community connection and herbal tea and sweet treats after!

monthly self-love sauna socials

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feb

14

9:30am-11:15am @ The Saltwater Sauna sandbanks

feb

27

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A whole universe lives within you. Let’s spend a little time getting to know it! Join Lillie for a soulful Saturday weaving together astrology, tarot, gentle movement and sound healing. This is a chance to get curious about your inner world as we move closer to Nature's New Year. Expect warming tea and a grounding meditation before opening up your personal birth chart. We’ll explore your Sun, Moon and Rising signs. Explore your tarot archetypes and then after a nourishing lunch provided by Kat at Vamos Kitchen, we will dive into some thoughtful journaling to help process the insights from our workshop and we’ll close with a dreamy self-trust meditation and sound healing journey, giving you time to rest and soak up the magic of your universe.

Astrology & tarot

10:30am at the loving life studio 

Your Inner Universe

Ready to tune in and align with the energetic frequency of peace, love and harmony? Love Frequency is your monthly crystal sound healing journey with Lillie. Let pure quartz tones melt your stress and raise your vibration, Expect to release what’s heavy and leave feeling light and clear. Whether you’re calling in more self-love, in need of deep rest or just wanna feel more grounded and centred - this is your invitation to drop in and rise up. Wear something comfy, you don't need to bring anything with you. Oracle card pulls and herbal tea included!

monthly sound healing

book this event

feb

28

6:00pm-7:15pm @ the loving life studio

Join Lillie's Self-Love Sauna Socials for a monthly Sunday adventure that will leave you feeling refreshed and balanced! Kickstart your reset with a delightful 15 minute movement practice, awakening your mind and body whilst setting your intentions for the contrast therapy experience. Brace yourself for the ultimate relaxation as we head to the tranquil Saltwater Sauna for a full 60 minutes of blissful sauna time. Enjoy optional sea dips, community connection and herbal tea and sweet treats after!

monthly self-love sauna socials

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mar

14

9:30am-11:15am @ The Saltwater Sauna sandbanks

mar

20

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Celebrate Spring Equinox on the Beach. The Spring Equinox is the moment when day and night stand in perfect balance; a beautiful threshold between winter’s stillness and spring’s awakening. Spiritually, it represents renewal, possibility and new beginnings. It’s a time to gently emerge from hibernation, plant intentions for the season ahead and trust in the unseen growth that is already unfolding beneath the surface. Just as nature begins to bloom again, we too are invited to awaken, expand and reconnect with our own inner light. We’ll welcome the sun with an uplifting beginner-friendly yoga practice, invigorating breathwork and soothing sound healing. Complimentary croissants and ginger shots included. Optional refreshing dip in the sea and oracle card pulls! Booking is essential, members go free!

Spring Equinox blessing

6am-7:30am @ alum chine beach

Self-Love Sunrise Club

Join Lillie's Self-Love Sauna Socials for a monthly Sunday adventure that will leave you feeling refreshed and balanced! Kickstart your reset with a delightful 15 minute movement practice, awakening your mind and body whilst setting your intentions for the contrast therapy experience. Brace yourself for the ultimate relaxation as we head to the tranquil Saltwater Sauna for a full 60 minutes of blissful sauna time. Enjoy optional sea dips, community connection and herbal tea and sweet treats after!

monthly self-love sauna socials

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apr

11

9:30am-11:15am @ The Saltwater Sauna sandbanks

We are back on the sand! Join Lillie and the Loving Life Community for a 60 minute yoga flow designed to awaken your body, calm your mind and reconnect you to that sun-kissed, salt-air version of yourself. Think movement that energises, breathe that ground, a soundtrack of waves instead of walls, joyful, feel-good community vibes! This isn’t about perfect poses. It’s about salty skin, sandy toes and remembering how good it feels to move outside. It’s the most beautiful way to start your weekend and soak up summer in the most Loving Life way possible. Sea dips afterwards? Always optional. Sun-soaked chats on the sand? Highly encouraged. April until September. Studio Members go free!

beach yoga begins

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Apr

24

9am-10am at alum chine beach 

A summer of self-love

Ready to tune in and align with the energetic frequency of peace, love and harmony? Love Frequency is your monthly crystal sound healing journey with Lillie. Let pure quartz tones melt your stress and raise your vibration, Expect to release what’s heavy and leave feeling light and clear. Whether you’re calling in more self-love, in need of deep rest or just wanna feel more grounded and centred - this is your invitation to drop in and rise up. Wear something comfy, you don't need to bring anything with you. Oracle card pulls and herbal tea included!

monthly sound healing

book this event

apr

25

6:00pm-7:15pm @ the loving life studio

Join Lillie's Self-Love Sauna Socials for a monthly Sunday adventure that will leave you feeling refreshed and balanced! Kickstart your reset with a delightful 15 minute movement practice, awakening your mind and body whilst setting your intentions for the contrast therapy experience. Brace yourself for the ultimate relaxation as we head to the tranquil Saltwater Sauna for a full 60 minutes of blissful sauna time. Enjoy optional sea dips, community connection and herbal tea and sweet treats after!

monthly self-love sauna socials

book this event

may

16

9:30am-11:15am @ The Saltwater Sauna sandbanks

Ready to tune in and align with the energetic frequency of peace, love and harmony? Love Frequency is your monthly crystal sound healing journey with Lillie. Let pure quartz tones melt your stress and raise your vibration, Expect to release what’s heavy and leave feeling light and clear. Whether you’re calling in more self-love, in need of deep rest or just wanna feel more grounded and centred - this is your invitation to drop in and rise up. Wear something comfy, you don't need to bring anything with you. Oracle card pulls and herbal tea included!

monthly sound healing

book this event

May

30

6:00pm-7:15pm @ the loving life studio

jun

20

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Celebrate International Yoga Day and Summer Solstice at Sunrise on the Beach. Join us for a magical morning of movement and connection ahead of the most light filled day of the year. We have opted to host our annual event the day before the Summer Solstice to make attendance more accessible for those working on the Monday. We’ll welcome the sun with live drumming, then flow through a soulful beginner-friendly yoga practice designed to activate the solar plexus and harness the energy of the longest day of the year. After your practice, enjoy complimentary croissants and ginger shots whilst you connect with a like-hearted community and if you’re feeling lit up, take a refreshing dip in the sea! Booking is essential and members go free always

international yoga day
& summer solstice

5:00am-7:30am @ alum chine beach

Self-Love Sunrise Club

Join Lillie's Self-Love Sauna Socials for a monthly Sunday adventure that will leave you feeling refreshed and balanced! Kickstart your reset with a delightful 15 minute movement practice, awakening your mind and body whilst setting your intentions for the contrast therapy experience. Brace yourself for the ultimate relaxation as we head to the tranquil Saltwater Sauna for a full 60 minutes of blissful sauna time. Enjoy optional sea dips, community connection and herbal tea and sweet treats after!

monthly self-love sauna socials

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sept

12

9:30am-11:15am @ The Saltwater Sauna sandbanks

sept

18

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Calling all autumn-romanticising girlies, imagine accidentally wandering into your own little version of Stars Hollow. Join us for a whimsical morning of Gilmore Girls oracle cards, create your own Autumn Bucket List filled with little moments you want to romanticise this season, enjoy a lazy stretch (think yin yoga maxxing) and receive a mystery autumn read, lovingly wrapped and waiting to surprise you! There’ll be a mini Luke’s coffee station serving cosy drinks and cinnamon bun cake. We’ll finish by watching the first episode of Gilmore Girls with Face Masks on, soaking up all the cosy, nostalgic, autumn energy. This isn’t really about Gilmore Girls, it’s about the feeling. Leave with a softer heart, a calmer nervous system and feeling inspired to romanticise your ordinary autumn days!

Whimsy workshop

10:30am-1:00pm at the loving life studio

Gilmore Girls

Join Lillie's Self-Love Sauna Socials for a monthly Sunday adventure that will leave you feeling refreshed and balanced! Kickstart your reset with a delightful 15 minute movement practice, awakening your mind and body whilst setting your intentions for the contrast therapy experience. Brace yourself for the ultimate relaxation as we head to the tranquil Saltwater Sauna for a full 60 minutes of blissful sauna time. Enjoy optional sea dips, community connection and herbal tea and sweet treats after!

monthly self-love sauna socials

book this event

oct

10

9:30am-11:15am @ The Saltwater Sauna sandbanks

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